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Oct 05, 2018

Pan Roasted Cauliflower with Garlic and Roasted Almonds

Pan Roasted Cauliflower w Roasted Garlic

Ingredients:

Cauliflower (2 heads – 1 white and 1 purple)

Olive Oil (3 Tbls)

Salt/Pepper

Crushed Red Pepper (1/2-1 tsp)

Garlic (2 tsp freshly minced)

Rosemary (1 tsp freshly chopped)

Parsley (1/2 cup roughly chopped)

Lemon (zest of 1 lemon)

Roasted Salted Almonds (1/4-1/2 cup roughly chopped)

Fresno Chili (1 thinly sliced)

Lemon Wedges – garnish if desired

  • Cut cauliflower into thick slices (all approx. same size)
  • Pour olive oil into a warmed skillet and add the cauliflower to pan and toss to coat. Season Generously with salt and pepper.
  • Put pan into the oven and cook about 10-15 minutes (may need to stir while in the oven so doesn’t scorch). It should be tender when pierced with a fork.
  • While in the oven, mix together crushed red pepper, garlic, rosemary, parsley and lemon zest into a small bowl.
  • Remove cauliflower from the oven and mix in the above ingredients.
  • Transfer to a serving bowl, sprinkle on the chopped almonds and the sliced fresno chilis do not stir. Serve with lemon wedges if desired.

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